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Skater Squats With Slant Board

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https://vimeo.com/718430317
By: Ben Eaves
Ben Eaves
  • step on the slant board with the lower part of the board towards your toes (just like the Peterson Step Up)
  • reach both your arms forward at 30 degree
  • have your standing leg slight bent and extend your opposite leg backwards
  • keep your hips square