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One-Timer Shot

https://vimeo.com/292980970/ef0d228d4d

One Timer Coaching Points

You must receive a pass that can be one-timed, typically somewhere between your legs.
Strong top hand.
Lower hand drives heel of stick into the ice.
Turn on back hip.
Weight shifts from back foot to front foot.

Drills Using This Skill

Corner Cycle Continuous Give & Go

Corner Cycle Continuous Give & Go

Feed Or Lead