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Forward Skating

https://vimeo.com/203595049?share=copy

This is a great video that teaches the fundamentals of forward skating.

Coaching Points:

  • Start in Hockey Position
  • Keep your elbows by your side
  • Your arms should be moving side by side and not swinging across your body
  • Keep a tight base for a long efficient stride
  • Push the stride out the corner of your stance
  • Skate in straight lines by pushing with stride foot and keeping the glide foot straight