×

Status message

  • Active context: header_logged_in_users
  • Active context: skill_development_section
  • Active context: footer_global
  • Active context: header_anonymous
  • Active context: theme_anonymous
  • Active context: skill_development_nodes_anonymous
  • Active context: skill_development_videos_nodes

Inside Edges

https://vimeo.com/289912731/b842d4b004
Ben Eaves

Key Points

  • Lean on edges as though you are going to fall over.
  • Keep a 1/4 squat position in the gliding leg.
  • Lead with your head, the head dictates where the body moves.

Inside Edges

by: CoachJay
Friday, September 27, 2019 - 3:35pm