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Off-Ice Exercises
Coordination and Reaction
Category: Coordination and Reaction
All Videos
Workouts
Exercises
Leg Strength
Skating Specific
Speed & Agility
Upper Body & Core
Stretching & Cooldown
Reaction
Stickhandling
Shooting
Eyes Closed One Leg Balance With Hockey Stick
Coordination and Reaction
Tennis Ball Drops - Staggered Foot
Coordination and Reaction
Tennis Ball Drop - Inside Knee Down
Coordination and Reaction
Tennis Ball Drop - Outside Knee Down
Coordination and Reaction
Tennis Ball Drop - Pushup Position
Coordination and Reaction
Tennis Ball Drop - Lateral Pushup Position
Coordination and Reaction
Tennis Ball Drop - Lateral & Bouncing
Coordination and Reaction
Tennis Ball Drop - Partner Overhead
Coordination and Reaction
Juggling (3 balls)
Coordination and Reaction