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Goalie Drills
Butterfly Slide Drill # 1
Butterfly Slide Drill # 1
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https://vimeo.com/256715128/581f7bb3d7
By:
Mountain High Hockey
Start at elbow of crease
Butterfly
Slide back to opposite post
Push to elbow of crease on same side
Butterfly
Slide to oppostite post
Push to elbow of crease (starting position)
Repeat
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