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Stick Save Progression

https://vimeo.com/255638832/71bf3dd77b

By: Mountain High Hockey

Key Points:

Good Stance (knees over toes)
Stick is out off of the pads
Watch the puck all the way in, all the way out
Take the puck towards the heal of stick

Progression #1

On the ice blocker side
Deflect puck to corner

Progression #2

On the ice glove side
Deflect puck to corner

Progression #3

On the ice blocker side
deflect to corner
recover to post

Progression #4

On the ice glove side
deflect to corner
recover to post

Progression #5

Start at elbow of the crease
T-push to top middle of crease
deflect puck to corner
recover to post on side where you deflected the rebound
Repeat in opposite direction

Progression #6

Start at top middle of crease
Deflect puck to corner
Recover to the post in the direction where the puck was deflected
Push out to the elbow of the crease
Shuffle back to top middle of crease (starting position)
Repeat in opposite direction