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Chest Save Progressions

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https://vimeo.com/255641556/29f092b5df
By: Mountain High Hockey
Mountain High Hockey

Key Points:

  • Take puck early
  • Watch the puck all the way in, all the way out
  • Finish every save with eyes

Progression #1

  • Start at top middle of crease in butterfly
  • Take shots into the chest

Progression #2

  • Start at top middle of crease on feet
  • Drop to butterfly to make the save