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Bantam / U14 Full Ice Practice Plan #4

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Bantam / U14 Full Ice Practice Plan #4

Monday, October 15th, 2018

This is designed for a full ice practice of about 60 minutes. The practice focuses two types of breakouts where the defense have to gap up and transition to take on a 1 on 1 or 2 on 1. The practice ends with a 2 on 1 with backchecker drill that is also a great conditioning drill.

Practice Outline

  • Stretch & go flow (10 minutes)
  • Simple breakout D to D 1 vs. 1 (15 minutes)
  • Simplet breakout reverse 2 vs. 1 (15 minutes)
  • Continuous 2 on 1 with backchecker (15 minutes)

Practice Layout

Full Ice
Stretch and Go Flow

Make sure players skate deep into the zone and to make a low to high pass to the second player in the high slot.

Simple Breakout - D to D to 1 on 1
Simple Breakout Reverse to 2 on 1
Continuous 2 on 1 with Backchecker