60-min practice for 8U team

Technical:

• Skating - Developing edgework, balance and good posture
• Puckhandling and ability to keep head up

Tactical Theme: Change of Direction & Spatial Awareness

• 10-12 min - Edges Warm Up
  • Focus on balance for inside and outside edges
     
• 8-10 min - Partner Mirror Drill & Race to Puck
   
• 30-min Stations x 3 (station in each zone, run for 8-10 min ea.)
  • Partner Tag Obstacle Course
  • Tic Tac Toe Relay
  • Partner Passing to Keep Away
     
• 8-10 min Sharks & Minnows