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J-Drill Progression #1

J-Drill Progression #1
By: Dwayne Blais

Players start on opposite hash marks with pucks
X1 from each line leaves on whistle without a puck skates to far blue line, curls in side blue line
X2 from each line passes to X1, X1 skates down the ice for a shot on net

Areas of Focus:
- Players must scan ice as they curl at blue line
- Players must call for passes, show a good target to receive pass
- Coaches could add pressure on players through neutral zone
- Coaches could add cones/obstacles that players need can skate through/around in neutral zone