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Diagram + Description

Diagram + My Notes

Diagram + Description + My Notes

Butterfly Slide Progression

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Butterfly Slide Progression

Key Points:

  • Lead with eyes, turn hands and hips
  • Push with full blade on ice
  • Seal five hole

Progression #1

  • Start at elbow of crease
  • Butterfly
  • Slide back to opposite post
  • Push to elbow of crease on same side
  • Butterfly
  • Slide to oppostite post
  • Push to elbow of crease (starting position)
  • Repeat

Progression #2

  • Start on elbow of crease
  • T-Push to top middle
  • Butterfly
  • Slide to back post
  • Take shot on ice to blocker side
  • Deflect puck to the corner

Progression #3

  • Start at top middle of crease
  • Butterfly
  • Slide to post
  • Take shot off blocker
  • Defelct to Corner
  • Repeat

Progression #4

  • Start at top middle of crease
  • Butterfly
  • Slide to post
  • Take shot to glove
  • Repeat