This practice plan incorporates a good warm up skating drill with a focus on cross-overs. It then has a good shooting drill in which the goalies will see lots of shots from different angles.  There is another passing drill that is full ice and allows players to work on transitions while passing the puck.  A full ice 2 on 1 drill is used that gives defense a chance to shoot from the point and both the forwards and defense can work on their 2 on 1 skills.  The last two are great small area games that focus on creativity and scoring in tight spaces.