Here is a simple drill set up. The point of this drill is to introduce the mite / novice (U8) age level player to pushing the puck with one hand. This station can utilize the goalies if they are available. To set up the drill place two nets at each end and players with pucks in opposite corners of the station. The first player in line from both sides can go at the same time. After they shoot the next player can go.
Coaching Points
Players need to push the puck with one hand until they are ready to shoot. As they get more comfortable with the skill then encourage them to go faster.
